31
Dec/110
Dec/110
Retreat
While my husband skied with his son, I sent myself off to a day retreat to the Fo Goang Shan Humanist Buddhist temple in Mississauga, Ontario. A day of tea, vegan food, meditation (about 3 hours!), practicing Tai Chi, and exploring the library. It was mindful, peaceful. and quite liberating to have so much time to do nothing (and everything). Retreat is not a place – it’s a state of mind.
xposted to http://www.mindfulmartialart.com/
